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i definitely plan to keep things in check and never get this heavy again. i have seen too much progress in terms of blood pressure numbers and, even though i haven't had cholesterol rechecked, i'm sure that is better too. i might go up 5 lbs or so, but this is really it for me. i'm done being heavy. it's just something that clicked in my brain this time. i am not going to go back to my old ways. i don't hate vegetables and i'm not miserable eating the right things. it's also easier to be active when i'm not heavy, so it makes it easier to keep it off...Originally Posted by Tate
I wish I could believe that "this is REALLY it". I have gained and lost so many times, the cost of hope is just too high for me right now. I will settle for being happy that I am losing, but as my clothes get too big, I WILL be storing them, because 20 years of history is just too strong to deny. Maybe this time though, when I start re-gaining weight, I will address it right away instead of waiting til I have almost 100 pounds to lose! The last time I lost a lot of weight I kept it off for FOUR YEARS. I was sure by year #2, I would NEVER gain it back---I did, though and now I am really glad I kept my "fat clothes" because it saved me big bucks.