Quote:
Originally Posted by zoodoo613
Good for you on the trail mix!
I hate that divide too. How do you balance between not being a freak about every little calorie, but still pay attention to every little calorie like you need to do to stay on track? You can't win!
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yeah!!
positive spin - "You are so careful and smart with your nutrition, you are so in tune with what is good for your body, and you have the supreme self control to follow through! Way to go!"
negative spin "OMG, you're so insanely obsessive with your food! You don't allow yourself even a smidge off your plan, you're letting it control your life!"