SO I got this fool plan in my silly head to do a mini triathlon on July 10. It looks like this:
300 meter (328 yard) swim
10 kilometer (6.2 mile) bike
3 kilometer (1.9 mile) run
I just started short interval running yesterday, and am wondering, should I be running every day? Or should I do it alternating days? I was a runner and a cyclist when I was much younger, and much thinner, and I suppose I want to do this mini-tri to prove to myself that I can, and that I can enjoy the feeling of satisfaction when I finish it.
I am not by any means expecting to do very well, I just want make it to the end. I hold my husband "if this run kills me, you make SURE they bring my body out through the finish line, so I still finished it"
I'd love any and all advice or experience that you may be able to offer. I have never done anything like this at all.