hey ladies,
i'm back. i've been on and off of here for quite some time. things in my life have just been getting more stressful, and it's having a terrible impact on me. but that's for another thread.
i realize i've been turning to eating, and shopping when i feel stressed and depressed. shopping isn't terrible. i shop mostly clearance, but it's been a lot lately. i have a mini-shopping trip coming friday, and i want it to be the last for a while. i'm looking for ideas to occupy myself, so i won't eat or shop (too much) when i'm bored, stressed and depressed.
exercise is obvious. but how about any others? i can't exercise 24/7 my body wouldn't be very happy with me.
what do you ladies do when you're feeling down, or like you're hanging by a string? what calms you down, diverts your attention from your troubles?