Quote:
Originally Posted by ShanIAm
The host of the dinner gave a little Easter basket before I left. Very thoughtful but I chucked it in the first dumpster I found on my way home.
I’ll need a few days behind me to feel like I am back in control --- physically and mentally. I have a plan that I need to put into action in a BIG WAY!
I did put on a pair of my feel good pants today which is helping a little.
How did you all do yesterday? Did you brave the storm and do a post-Easter feast weigh in?
I'm not officially in this club, but I subscribe cause of you Shan! I really like to hear how you're doing for some reason, partly cause what you do is what I WISH I could be able to do. My willpower is not that strong. I need to build up more. I'm working on binging and stopping myself. Also need to work on working out harder, not just walking on the treadmill.
Anyhoo, when I read that you trashed your goodies in the first trash you saw, I was like, OMG, I would eat it at the first moment I was alone. I'm really impressed with your determination. I wish I could just have an ounce of that determination! Seriously, you're doing so well! Keep doing things like this and your feel good pants to lift your spirits!
As for me, Easter was fine, very, VERY healthy, spinach salad, sweet potato baked with no butter/sugar, salmon, and watermelon. There a some hard candies and peanut m&ms, but controlled and only a small handful. Then I went home, ate some soup, low fat ice cream...then out of no where, BINGE MODE came on, and I drove to the store and bought a small loaf of bread, fig newtons, and twix 8-pack. ughhh, it's all gone now, and I feel disgusted. So anyways, I was binge free for 11 days or so, and now I'm back to day one today. I could really use some help if you could share tips on how to avoid the binge, what worked for you. I just wish I could lose weight like you.