Quote:
Originally Posted by RiverWind
That must affect everyone differently. I drink diet snapple regularly but I haven't noticed that it ever causes me to crave more sweets. Its interesting.
It doesn't make me crave anything, it just makes me more thirsty. The only thing that will quench my thirst is water. And I KNOW I can have an unlimited amount of water daily! Don't get me wrong, I love diet coke and diet snapple, but I realize it's not the best decision health wise. Back to your original question, I would limit the amount you're drinking. If I do drink diet drinks, I limit it to one a day. When I go into restaurants I don't even consider soda as an option, unlimited refills is not okay with me anymore. I'll take water with lemon over anything!