First day of Phase II

  •   #1  
    RNMOM's AvatarRNMOM , 01-24-2011 04:09 PM
    Can I just say I LOVE PHASE I??????
    It is hard, but it helps to get the sugar out of my system and get me off the caffiene (love pepsi)

    Today I "gingerly" start Phase II. I don't want to have sugar cravings and I hope fruit doesn't do that.

    Lost 12 pounds in Phase I *fist pump!*

    It's sure great to browse the site and see people that I "knew" so well when I did this before.
    You all are inspiring for making this your way of life.
    Cottage
    Weezle
    Ruth
    Tomandkara
    It's been fun!
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  •   #2  
    Mabenda0's AvatarMabenda0 , 01-24-2011 04:24 PM
    Congratulations on such a success!! Remember not to overdue the fruits or whole grains!
    Reply
  •   #3  
    LADY WINDSONG's AvatarLADY WINDSONG , 01-25-2011 04:05 AM
    One day at a time and one item, too!
    Reply
  •   #4  
    Mmckellen's AvatarMmckellen , 01-25-2011 06:09 AM
    That's wonderful news of your weight loss and welcome to Phase 2. I feel like this is where the real work begins. It's also where I totally fell apart last time I did SB. I'm forcing myself to eat a carb at one meal even if I don't want or need it. This time around I'm focusing on following the directions. Good luck to you and keep coming here to post about your experience. A lot of people have trouble making the transition from Phase 1 to Phase 2.
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