heyeveryone basically im 19 years old and had my gallbladder removed in 2007 as i was putting on weight and in alot of pain, plus already being overweight..since the operation i put on 2 stone weighing 19 stone!!..christmas 2009 i decided to go on a no carbs diet, its been just over a year now and im only just down to 16st13 , although i know it dosent happen over night i feel i havent lost the most i could have
i go to the gym 3x a week and havent slipped up except for christmas just gone..it seems to me evryone around me is loosing it so quick..im just not sure i am ??.. im getting really bored of this diet and its the only one ive tried that works ..can any one share any plans they follow that works for them please ?? thanks alott 
ive got pictures but not sure how to add them sorry
