Madam - what kind of soup? I could use some good ideas. I'm currently in a soup making mood!
c laura - glad you found a may to make things work!
Lee- good for you - those office treats can be killer! My office got a new boss, so there were gooey cakes, bagels, cookies.... But I too said no! Nice job
I've eaten on plan today, now going 13 days strong, probably my LONGEST ever. I really do like low carb, and I'm learning to be more creative with my food. And the best part is, my family is really embracing it too. Tonight we had chicken and shrimp stir fry with TONS of veggies, and they had small portions of brown rice. My son has dropped eight lbs since I've started (and should not be losing any more - which is great cause he's happy about it) and my daughter has a slightly smaller tummy (we were not pushing her to lose weight, she's only 6. But as I have been eating better, she naturally is getting leaner). My husband is not losing, but he's also not trying and happy with that. (other issues at play here)
So ANYWAY - i'm getting the silent support i need here at home too