One Year on Track (& 137 pounds lost!)

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  •   #16  
    Matilda08's AvatarMatilda08 , 01-04-2011 03:31 PM
    WTG you ROCK and you look great keep up the good work!
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  •   #17  
    Mickeypnd's AvatarMickeypnd , 01-04-2011 05:12 PM
    you look great! Congrats on the wonderful success!!
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  •   #18  
    Pacifica Bee's AvatarPacifica Bee , 01-07-2011 01:14 PM
    Thanks so much everyone! You are all so supportive!
    Reply
  •   #19  
    SuzySnow's AvatarSuzySnow , 01-07-2011 10:32 PM
    Congratulations! Your commitment is inspiring. This is my first week on plan and I'm already feeling the temptation to quit. But I will not. And stories such as yours inspire us all.
    Reply
  •   #20  
    suenos096's Avatarsuenos096 , 01-08-2011 10:29 AM
    You've done an awesome job!!!!!!!!!!! Congratulations on getting healthier and discovering yourself! You are truly an inspiration!!
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  •   #21  
    Hawaii Bound's AvatarHawaii Bound , 01-09-2011 05:14 PM
    You don't even look like the same person in the two pics. Amazing!



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  •   #22  
    Hawaii Bound's AvatarHawaii Bound , 01-09-2011 05:21 PM
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  •   #23  
    lisanovak's Avatarlisanovak , 01-10-2011 09:45 AM
    OMG! You are an inspiration! You are simply AMAZING! Thank you so much for posting your pics....You have given me hope for myself!
    Reply
  •   #24  
    LA85's AvatarLA85 , 01-10-2011 01:57 PM
    awesome job!!!
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  •   #25  
    A7X's AvatarA7X , 01-13-2011 12:19 PM
    Quote:
    Originally Posted by Pacifica Bee
    More importantly than looking better, here is a small smattering of some of the physical and health related changes I have since losing the weight:
    • I can cut my toenails without holding my breath and leaning to the side to do so
    • My feet don't hurt at the end of the day anymore
    • I can easily climb 3 flights of stairs (and not even be winded!)
    • I no longer wake up all night from sleep apnea
    • Even better, I no longer wake up with stomach acid in my throat and lungs and don't have to down antacids before going to bed nightly
    • My diabetes is gone
    • The nerve pain I had running from my lower back and into my thigh is gone
    • My NASH / fatty liver cleared up
    • I barely break out anymore
    • I can bend and stretch and move in ways that I didn't even know I couldn't do
    • My hands don't fall asleep much anymore
    Wow! That is awesome! Congratulations!
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