I should be able to start controlled lifting in earnest again relatively soon, but am struggling for equipment. I need ot stick to a small range of possible lifting actions and one I can definitely do is paralympic code bench press. But I can‘t figure out where to gett hold of a weight stand that is an appropriate height.
In paralympic bench press you lie on the floor on mats under a weight rack, lift the barbel down to the chest and press it back up to straight then return it to the rack. Most racks I see are massively high as they are designed to stand above a weights bench not on the floor.
Gyms don‘t tend to have this kind of equipment either (ones that claim to have wheelchair equipment tend to turn out to have one piece of equipment they are proud to show you you can get your chair under, though you‘d have to ask for teh bar to be passed down to you each time - DOH!) and that‘s if you can make it to the gym anyway. Any ideas for something I can rig up to a bed or floor to press bar weights? (Dumbells are a no go)