Hi anyone want to join me for some chatting and some exercising
I did my first workout of the year today and it felt great to get back into it again so I'm hoping to stick with it before the challenge officially starts. The eating plan starts on Monday.
My goal is to exercise 3x's this week + add in 100 sit ups and 100 push ups in as well. This is to get me through to the team announcements and the start of the 2011 NYNY challenge.
Is anybody with me? So for today I did my WATP Bootcamp DVD (45min) and 30 crunches.
Let's go this is for everyone no matter what team you were on and for all the new comers as well. Let's get healthy together