I'm going for 25/31 days. Hopefully illness won't kick my butt this month.
Jan 1: rest
Jan 2: Spinning - 60 minutes
Jan 3: Running - 30 minutes, Dips, Swimming - 25 minutes
Jan 4: Stairmaster - 20 minutes; Elliptical - 25 minutes; crunches, push ups
Jan 5: Running - 40 minutes
Jan 6: ArcTrainer - 40 minutes
Jan 7: Running - 50 minutes
Jan 8: Kettleworx cardio (OW)
Jan 9: Spinning - 60 minutes
Jan 10: Swimming - 30 minutes
Jan 11: Elliptical - 20 minutes
Jan 12: Rest
Jan 13: Running - 30 minutes; Stairmaster - 25 minutes, dips
Jan 14: Running - 50 minutes
Jan 15: Kettlewox core; Stairmaster - 35 minutes, push ups
Jan 16: I cleaned my room...
Jan 17: Spinning - 50 minutes; Running - 15 minutes; Dips
Jan 18: Stairmaster - 40 minutes; Kettleworx resistance - 20 minutes
Jan 19: Running - 30 minutes
Jan 20: Running - 45 minutes
Jan 21: Arc Trainer - 45 minutes
Jan 22: Running - 60 minutes
Jan 23: Rest
Jan 24: Running - 70 minutes (6 miles - woo hoo)
Jan 25: Stairtrainer/Elliptical thingie - 30 minutes, push ups
Jan 26: Running - 30 minutes
Jan 27:Running - 10 minutes/ Stairmaster - 25 minutes/Arc Trainer - 10 minutes
Jan 28: Running - 50 minutes; Dancing - 1 hour
Jan 29: Dancing - 2 hours
Jan 30: Rest
Jan 31: Running - 12 minutes (1 mile); Stairmaster - 45 minutes; crunches; push ups; lunges