I searched and have not seen that anyone has started a post for New Years goals, so here goes. Though most of us are already on this weight loss-healthier lifestyle-new way of living journey, the New Year brings an idea of new resolutions. Do you want to lose more weight or inches? Focus on being healthier, exercising more? I say we start here and post month to month goals, triumphs, defeats and support.
My personal goals for 2011 are:
Exercise 5x a week (cardio and weights)
Get Dr approval to ride horses again.
Lose 30 lbs. SW: 170 as of 12/27/10
Take vitamins every day and focus on healthy from the inside.
Run a marathon with my Aunt.
Now, short term goals, for January 2011:
Start low cal/low carb eating again, being strict.
Add greens drinks and plenty of water.
Lose 7 lbs. SW: 170 as of 12/22/10. GW 163 as of 1/28/10
Who is with me?