Hi all,
I'm Peg and I used to be a somewhat regular on the boards when I was much closer to maintenance than I am today. I've really slid in the last 12-18 months and haven't really had much structure to what I've been doing exercise or food wise. I'd like to try and get back. I put a dress on I bought a year ago and it was NOT comfortable all night Saturday at the opera and it makes me sad. I know I can do this, I just get to where I eventually rebel against all the structure and I do that all over my life. I just have to buckle back down. This challenge thread lines up well with my baby steps ideals.
This week is a good time to try and get things rolling as I'm off all but 2 days from my full time job. Anyone else in full-tilt Christmas mode yet? That's the goal this week, whittle down this gift list!
So here we go for week 2:
W: 64 oz at least (not a major area of struggle for me but I haven't been tracking)
E: Do something, anything. I'm going to shoot for at least one time around the ponds near my house today since it supposed to be the last nice day for a while.
E: Make one good, better, best choice. I'm eating out 2 times today (lunch with Dad and potluck at church) so won't have trouble finding opportunity.
D: I had some luck with affirmations before so I'm going for it! I develop and maintain healthy habits quickly and easily.
Love this challenge thread and thanks for hosting it!
Peg