Let's see...the first week I lost 11 pounds, second week I lost 6 pounds, and this morning I had my 3rd weigh in: .4 pounds lost. I'm not discouraged because I've lost 17 pounds within 3 weeks, but it did kinda disappoint me a little. I have realized though, I shouldn't be eating ANYTHING that's not on the acceptable foods list for induction. That includes the Atkins cookie dough bar that I ate on Saturday. Or the Atkins strawberry shake that I had yesterday. Also includes the Breyers Carb smart and Diet A&W Root Beer float I had yesterday. Although these items had a net carb count of between 3 and 5 grams each, I'm staying away from them! I didn't have ANY of those items during the first 2 weeks!
Okay...I'm done venting