Please Copy and Paste the weigh in dates and details, PLUS include your starting weights! EDIT your weigh-in posts, please do not post your weigh ins multiple times in this thread it makes it difficult for team leaders to find your numbers.
To find your percentage: Take your lbs. lost, divide by your initial weight (your weight from 10/24), and multiply by 100.
(lbs. lost) ÷ (Starting Weight) x 100 = % Lost
(Start) 10/24: (+/- lbs.) (+/- %)
10/31: (+/- lbs.) (+/- %)
11/7: (+/- lbs.) (+/- %)
11/14: (+/- lbs.) (+/- %)
11/21: (+/- lbs.) (+/- %)
11/28: (+/- lbs.) (+/- %)
12/5: (+/- lbs.) (+/- %)
12/12: (+/- lbs.) (+/- %)
(Final) 12/19: (+/- lbs.) (+/- %)