Hello all--
I've been having great success and have stalled the past few weeks. Scale isn't budging. I am eating whole foods and counting calories and keeping it at a normal level for weight loss, and I have been having success. I don't really want to eat more, because I have been feeling really satisfied with what I've been doing (1500-1700 calories per day, give or take).
Anyway, I was wondering if I might be underestimating and in the "starvation mode". Can you stay in this mode forever? Or do you eventually move past it? Or does it depend on your body type? Just wanted to get some thoughts on it. I don't really want to think about making any changes for another month or so, so I'll just wait it out, but thought I'd ask...
Thanks for reading!