HERE IT GOES!!
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Good luck on your weigh-in... remember with this program it's the inches we need to focus on not the pounds... but I know that is always nice to see go down as well good luck again. Glad you are feeling fantastic!Originally Posted by rox824
WI today and I'm nervous! For the past two weeks I've only lost a total of 2lbs., but my clothes are fitting looser, so I know the inches are coming off. It seems to be petty on my part, when I'm feeling better and looking better, but I really want to see a loss of poundage today!!
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I did great yesterday. My son is off to L.A. and It is going to be a very busy busy day with no school.
my scale moved 1 pound since Tuesday.
Congrats on the 1lbs weight loss, you're so close to your goal!!!!!!! Keep up the great work!Originally Posted by sheila1971
Good Morning everyone!I did great yesterday. My son is off to L.A. and It is going to be a very busy busy day with no school.
my scale moved 1 pound since Tuesday.
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Haha oddly enough I have been having those as well and feel SO guilty once I wake up. Thank goodness it's not just me Originally Posted by jency
Good Morning everyone! I had my first food nightmare last night... I was on a cruise.. at the buffet line... not an IP food in sight! EEK!!!
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Great fun yesterday. I had splurged on a pair of Ferragamo pants about 5 years ago. They were a size 8 and a bit too small. They have been in the shopping bag in my closet and now they FIT. I love shopping at home! And I really love all the clothes choices I have now. I love IP!!!
Glad you decided to 'stick with it' you have had termendous weighloss and it is so inspiring to see how happy you are with the long term choice you have made. Also, congrats on the pants ahhhh I cannot wait to even fit into an XL haha that will be my first mini-goal.Originally Posted by HopefulTricia
Just want to say that like Linden, I am a member of the Stick with It Club. Weeks 7-12 were slow slow slow for me and now the scale can be surprisingly good or bad BUT I feel so much better eating the IP way. I love the rtd vanilla boxes for breakfast. Salad and protein lunch and dinner with veggies. I had put my life on hold carrying around my dog (55 lbs) and more...An occasion treat will be in my future but I don't think I will ever eat out of control for days, weeks, months again. There's just too many things I want to do and places I want to see and I don't want to drag myself around anymore. Great fun yesterday. I had splurged on a pair of Ferragamo pants about 5 years ago. They were a size 8 and a bit too small. They have been in the shopping bag in my closet and now they FIT. I love shopping at home! And I really love all the clothes choices I have now. I love IP!!!
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Consider me an IP “old-timer” and president of the Turtle Club (less than 2 lbs/week average); I mostly lurk and don’t post much. To all the Newbies: STICK WITH IT!!
This program is so worth a few months of your life to get healthy. In nearly 5 months, my blood pressure has gone down from scary-high to normal without meds. I’m wearing clothes that I never in my life dreamed of fitting into, have tons of energy, have lowered my goal weight by 15 pounds (thanks to the inspiration of Novak) and feel wonderful.
It doesn’t matter if you loose fast or slow, you will loose. Don’t compare yourself to others, just STICK WITH IT!! Don’t try to scam the program (no, there are no types of sugar cookies allowed), try your best not to cheat and STICK WITH IT!! It’s only a relatively few months out of your life and there is life after Phase 1 (I’m not there yet). Phase 1 will be over and you will be healthy and thin. There will be more birthday dinners, anniversary celebrations, barbeques and state fairs next year—and just think how great you will feel if you just STICK WITH IT!!
Mary
Thank-you for the wonderful pep-talk and thank you to the lady/gentlemen on this forum for all the wonderful information and making this program more easy for myself. I will definitley be STICKING WITH IT even though I was a little discouraged this week.Originally Posted by marypeter
“There are several members still posting who know about sticking with the program even when they're not losing pounds and/or inches-- sticking with it for 8, 9 weeks and more. Linden is one of them and knows whereof she speaks.”Consider me an IP “old-timer” and president of the Turtle Club (less than 2 lbs/week average); I mostly lurk and don’t post much. To all the Newbies: STICK WITH IT!!
This program is so worth a few months of your life to get healthy. In nearly 5 months, my blood pressure has gone down from scary-high to normal without meds. I’m wearing clothes that I never in my life dreamed of fitting into, have tons of energy, have lowered my goal weight by 15 pounds (thanks to the inspiration of Novak) and feel wonderful.
It doesn’t matter if you loose fast or slow, you will loose. Don’t compare yourself to others, just STICK WITH IT!! Don’t try to scam the program (no, there are no types of sugar cookies allowed), try your best not to cheat and STICK WITH IT!! It’s only a relatively few months out of your life and there is life after Phase 1 (I’m not there yet). Phase 1 will be over and you will be healthy and thin. There will be more birthday dinners, anniversary celebrations, barbeques and state fairs next year—and just think how great you will feel if you just STICK WITH IT!!
Mary
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That's amazing! Congrats and I bet it feels great Originally Posted by wyoangel
.....in .8 more lbs I WILL have lost 20 lbs! In 24 days! YEAH! SOOOOOOOO excited....hopefully the next 60 come off in the same manner! I'm so stoked!
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I also had my coach configure my total inches lost and she came to the wonderful grand total of 24 inches! Holy cow!
Congrats on the wonderful weigh-in... the best part for me about WI in when I get to be measurred GOOD JOB!Originally Posted by Soon 2 B MrsT
WI #13 this morning.... -3lbs (for a total of 32!)!! Take THAT plateau. I also had my coach configure my total inches lost and she came to the wonderful grand total of 24 inches! Holy cow!
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179.1 to be exact.
I think I might revise my goal weight down to 165...
I just wish the skin could keep up! At least I know a good bodywork man in Tacoma... now I just have to wish that I didn't hear that another woman who needed it cost $30K!
Originally Posted by sgorny
Had to post - I've slipped into the 170's today! For the first time in over 20 years! 179.1 to be exact.
I think I might revise my goal weight down to 165...
I just wish the skin could keep up! At least I know a good bodywork man in Tacoma... now I just have to wish that I didn't hear that another woman who needed it cost $30K!
Congrats on the wonderful weightloss that is amazing, I can't wait till I am in those shoes one of these days even though I know I will probably need excess skin removal surgery due to me being so heavy but I guess that is something I am willing to do I hope your skin catches up for you!!
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Well done to all of you who have persevered.
Blessings Cie
Don't be discouraged try doubling your water intake, I believe this trick helped me wonderfully and I hope it does the same for you.Originally Posted by Ciebelle
Reading through all the posts this morning is such an inspiration. My scale hasn't budged in 3 days...and I was all discouraged, but came here and read that I am not alone and that this is worth it and that I am worth it.Well done to all of you who have persevered.
Blessings Cie
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Big NSV today... I do cakes as a hobby....and decided I wouldnt do any during my weight loss but had promessed friends like 4 months ago...so here I am today... baking a bday cake for a little 4yo princess...and drum roll I am not tasting anything.. not my cake.. not my so delicious Icing...I didnt know if I could do it.. but It seems I have more willpower than I thought!!!
Happy Friday everyone!
Congrats on the weightloss so far & a big double congrats for not giving into sweets.... I am not sure I am ready to start baking for my family yet which was also one of my favorite things to do! Your doing awesome and have great will-power!!!!Originally Posted by floradeluna
Congrats on the great WI!!!! ....I had mine after 3 weeks without (due to vacation) and -15.2 or around that... total of -35 at night with clothes... I prefer my home scale who tells me that in the morning naked im -39 lol Big NSV today... I do cakes as a hobby....and decided I wouldnt do any during my weight loss but had promessed friends like 4 months ago...so here I am today... baking a bday cake for a little 4yo princess...and drum roll I am not tasting anything.. not my cake.. not my so delicious Icing...I didnt know if I could do it.. but It seems I have more willpower than I thought!!!
Happy Friday everyone!
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Reading this brought a big smile on my face, I am so happy for you.... my sister who has the same issues as you is thinking about doing IP but very hesitant because she does not like veggies but I tell her about the success stories like yours and she is very interested just doesn't know how to go about it. (this woman does NOT like veggies, she has never ate anything other than a potatoe and won't even try)Originally Posted by Traveling Stitcher
NSV here: I have Type II diabetes, but I am very insulin resistant and was on tons of insulin before IP. I am only in the middle of week 2, and have cut my insulin by 90% AND am off one of my 3 blood pressure medications. Amazing!
Congrats to you, I know you must be beyond happy & I am so happy for you!
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I had my weigh in this am and was a bit disappointed with only 5 lbs gone since last official weigh in--to quote others "stupid TOM!". I noticed my ring was a bit tight this morning and the analytical scale at the clinic showed I was up 1.5% on water since last weigh in, so that explains that. So officially, I have lost 29.6 lbs in 7 weeks. I'll take it! As JLewis said above, I was hoping for more but this is way better than the alternative!
So that was the sort of good news, the great news is that I've released a solid 5 inches in the last two weeks--1" from my waist, 2" from my hips which I've really been noticing, 1.5" from my thighs and .5" from my arms. I thought my arms looked smaller and my coach was freaking about how much this represents for such a relatively small area. And I'm keeping in mind this includes TOM water retention, so today (under strict instruction from my coach) I'm putting less emphasis on the scale and more on the shift in my body. And one more sparkly little -5 lbs flower on my signature is making me happy too.
Have a great day, All. And congrats to everyone on all the great WIs, milestones and NSVs.
Jackie
Congrats on your 29.6 weightloss that is awesome, I also have the TOM problem last weigh in with only 5lbs down as well. Keep your chin up, you are doing great!Originally Posted by Jacqueline
Happy Friday, All.I had my weigh in this am and was a bit disappointed with only 5 lbs gone since last official weigh in--to quote others "stupid TOM!". I noticed my ring was a bit tight this morning and the analytical scale at the clinic showed I was up 1.5% on water since last weigh in, so that explains that. So officially, I have lost 29.6 lbs in 7 weeks. I'll take it! As JLewis said above, I was hoping for more but this is way better than the alternative!
So that was the sort of good news, the great news is that I've released a solid 5 inches in the last two weeks--1" from my waist, 2" from my hips which I've really been noticing, 1.5" from my thighs and .5" from my arms. I thought my arms looked smaller and my coach was freaking about how much this represents for such a relatively small area. And I'm keeping in mind this includes TOM water retention, so today (under strict instruction from my coach) I'm putting less emphasis on the scale and more on the shift in my body. And one more sparkly little -5 lbs flower on my signature is making me happy too.
Have a great day, All. And congrats to everyone on all the great WIs, milestones and NSVs.
Jackie
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I do know the only control I have is what I choose to eat and it's up to the body to shed weight or hold it....I keep repeating "the body will do, what the body will do!!! Perhaps next week....have never lost this much weight in such a short length of time anyway.....and without suffering.
Originally Posted by pumpkyparry
AARGH! Had my weigh in yesterday and sooooo wanted to reach my 50 lbs. mark at 16 weeks.....but it was not to be....49 lbs. lost. I do know the only control I have is what I choose to eat and it's up to the body to shed weight or hold it....I keep repeating "the body will do, what the body will do!!! Perhaps next week....have never lost this much weight in such a short length of time anyway.....and without suffering.
Yes, 50lbs would have been nice but 49 is GREAT that is awesome! Congrats on that, you will be to your goal weight in no time!!!