Home / 20-Somethings BL Corner

Week 1 Challenge (All Teams)

View Poll Results: Week 2 Challenge

4 days cardio, 30 minutes minimum

9
50.00%

3 days cardio (30 minutes minimum), 1 day strength training

4
22.22%

3 days cardio (30 minutes minimum), 2 days Ab exercizes (5 different exercizes minimum)

5
27.78%

Voters: 18. You may not vote on this poll

#1

KimL1214 , 08-26-2010 12:19 PM

Week 1 Challenge (All Teams)
(Not Required to be Part of the TBL Challenge)

3 Days of Cardio, 30 minutes minimum. Post as you complete each day!
(Feel free to PM me with any future challenge suggestions)

*EDIT* Due to the fact that Week 1 totals 11 days as we started these threads a lil early, I won't change the challenge, but do "challenge" everyone to get at least 5 days of cardio in instead of 3!
#2

lusciousskittles , 08-26-2010 05:30 PM

8/26 - 30 mins walking
8/30 - 1 hour walking, 30 mins swimming (couldn't sleep until i did this haha)
9/01 - 45 mins Walking, 2 hours swimming (i looooove my pool)
9/02 - 30 mins waking, 1 hour swimming
#3

KimL1214 , 08-27-2010 09:45 PM

8/27~ 60 Min. Walk
#4

Nessa411 , 08-27-2010 10:35 PM

Tues 8/24 30 mins cardio/ 30 mins weight training, Wed 8/25 1 hr cardio/ weight training, Thurs 8/26 1 hr cardio/ weight training
#5

ChubbyBun , 08-28-2010 01:47 AM

8/27 - 1 hour walk downtown, 4 hours of swimming
#6

dcapulet , 08-28-2010 08:32 AM

8/27- 120 min walking
#7

KimL1214 , 08-28-2010 10:29 PM

8/27~ 60 Min. Walk
8/28~ 83 Min. Walk
#8

Haley8203 , 08-29-2010 10:04 AM

8/25 30 minutes cardio 30 minutes weights

8/27 30 minutes cardio 30 minutes weights

8/30 30 minutes cardio 30 minutes weights

9/3 30 minutes weights

9/5 30 min cardio
#9

armywife88 , 08-29-2010 11:55 AM

8/28 - 30 min walk
8/29 - 30 min walk
#10

ellie6388 , 08-29-2010 03:52 PM

8/26- 30 min cardio (c25k)
8/27- 1 hr walk outside
8/28- 30 min cardio (c25k)
#11

bbg200 , 08-30-2010 09:00 AM

30th - 50min bike + cleaning + 30ds
31st - 30min bike + 40min run + 35min walk carrying my pup mya (16lb)
1st - arms legs hurt...no exercise today
2nd- 45mins bike + 30min run
3rd - cleaning no exercise
4th - 30min bike - 40mins strenth
5th - 20min bike - 10min run - 5min strenth - very tired today
#12

tinycities , 08-30-2010 01:07 PM

Day 1: 30th August - 30 minutes of C25K, 10 minutes brisk walking
Day 2: 1st September - 30 minutes of C25K
Day 3: 3rd September - 30 minutes of C25K
#13

KimL1214 , 08-31-2010 10:03 PM

8/27~ 60 Min. Walk (3.5 Miles)
8/28~ 83 Min. Walk (4.7 Miles)
8/31~ 65 Min. Walk (3.6 Miles)
9/1 ~ 54 Min. Walk (3.2 Miles)
9/3 ~ 64 Min. Walk (3.6 Miles)
9/4 ~ 60 Min. Walk (3.5 Miles)
9/5 ~ 58 Min. Walk (3.4 Miles)

Closed

***Week 1 Challenge (All Teams)***

Week 1 Challenge (All Teams)