to South Beach. It is a great plan for diabetics and can really help keep things under control. My DW is diabetic and now that she eats pretty much the way I do her numbers are going down a bit and she has been able to decrease two of her meds.
Ruth can tell you more specifics but I also think that it is recommended that diabetics start with Phase II.
This is a great forum for support and information. You will see some threads that really can help you stay on track. The Chicks here are friendly and always willing to offer ideas and suggestions for whatever questions you have.
Have you read the book yet? It's a great place to start and really helps you understand the thinking behind this plan.