HI everyone!
I didnt get a chance to stop in yesterday do here is my meals
B:turkeybacon bowl(240) and sandwich tin (100)
L: chicken ranch salad (350)
S: whole orange (60)
D: Red Robin royal burger and half the fries (687)
Total:1437
I posted a thread in a different section about unsweet tea being included or not as water intake and the response I got was it is. There is a myth about caffeines dehydrating effect that I researched to be not real so I realized that I infact drink about 64oz of water every day like I should be.
Going out of ton this afternoon for the day so Im about to geat a huge (
healthy) breakfast to help me for the day!
Wysteria I like the way you think!!
and I love your dinner plans!!
brandilou2 WELCOME!! and good luck on your journey!
My TOM is almost here and usually I feel as if I have lost weight but now that I actually weigh myself.. I will see for sure!! Today I am still at 201.4..(my body is having a haard time getting the idea of being in
ONEderland!!! OH but I will get there)