I know that I'll be back on track today, and really I haven't been all THAT bad, but this last week has been very stressful for me. While I've stayed in my calorie range for eating, I haven't really been eating healthy or making the best choices. Instead of eating healthy meals throughout the day I've been saving my calories [mostly because I haven't had time to eat lunch at work all this week] and eating a dinner that I shouldn't.
I've got to knock it off, I'm a step away from sabatoging everything I've done. I don't know what it is, I should feel more empowered now that I'm under 200lbs and I do, somewhat. But it seems like now that I am getting thinner that everyone who was encouraging me along has stopped.
I know part of the reason I feel so badly is because the rewards that I've set up that I wanted to do - I just can't afford to do. Not that they are outrageously expensive, just times are tough and money is really tight for me right now and that's getting me even more down.
Whine, whine, whine - right? I have all the control here, I just need to pick myself up, stop feeling sorry for myself and get it done. Thanks for listening. I know, I know, this too shall pass.