SouthWestern Chicken & Tater Tot Medley
Servings: 8 *2 POINTS PER 1 CUP SERVING*
Categories : Chicken
1 lb boned and skinned chicken breasts cooked and cubed
1 32 oz. package of Tater Tots Potatoes
1 can Canned Corn -- drained
1 2 1/4 oz. canned olives -- chopped and drained
1 cup chunky salsa -- medium heat
1 cup Ranch salad dressing Fat Free
1 medium Onion -- chopped
2 tablespoons Garlic Powder
2 teaspoons Hot Shot Seasoning
2 cups low fat chedder cheese -- shredded
Fat Free Sour Cream, (opitional)
1. In large Mixing Bowl combine first 9 ingridients. Spoon into a greased 13-in. x 9-in x 2in. baking dish.
2. Bake at 450 degrees for 30 minutes.
3. Sprinkle with cheese, Bake untill cheese melts & Casserole is hot, about 5-10 minutes.
NOTES : If Hot Shot Seasoning is not availble, Substitute 1 1/2 teas. Black Pepper plus 1/2 teas. Cayenne Pepper.