Good morning!
Still a little sore & tired today, thinking about some yoga and light strength training when I get home but otherwise planning to take it easy. I weigh the same today that I did last Monday, so I don't feel too bad. Made it the entire weekend without ice cream. Whew.
Allison - wow, i had no idea you couldn't tell the gender for so long. Interesting. Maybe the blue eyes will stick! Sorry DD left, glad you had a good visit though!
Michele - your DD has had some weight resentment issues for a while, has it gotten any better or is she just standing in place? Still have the boyfriend overseas? I hope that she works it out with herself while she is young enough not to have the struggle that so many of us had. I know it is hard for you, too. You can always run on the beach - I know a lot of people who do it, down on the harder packed sand. It will feel different, so might take some adjustment for your ankles and shins.
Dagmar - emergency diet? I don't fully understand how that will keep him from having a hernia before his exam? But hey, it helps you with your goal the next 10 days! You can make the skinny jeans in Chicago.
Jessica - Well, a corndog burns up in the microwave when you put it in for 70 minutes instead of 70 seconds and don't catch it until after 3 minutes of the cooking process... In my defense, I've used commercial microwaves for 15 years that allow you to put in the number of seconds up to 999 and it will convert it to minutes and seconds, or just count down the seconds. Well, not the one I have now. It takes anything 61+ as number of minutes...
Oh yeah, Apple Jack is a type of brandy made from apples, a favorite drink of George Washington, according to the bottle at least.
Good day everyone!