aloha All!
SOOOOO loving this community! So many great inspirational people to gain strength and support from! It's wonderful.
I have been on IP for 1 week, and have lost 4lbs as of this am. I also had 1' of my hips...bye,bye!!
I was alittle bummed that my consultant didn't guide me with the right selection of foods. too many restricted. But, we worked it out. I think next week will be a bigger loss for me when I do it the traditional 1st week method.
My magic bullet blender has really been a lifesaver when I get that really hungry feeling. I just pop brocolli or cauliflower in the blender with water and spices and it makes a great soup. I also buy the brocolli salw which goes well with the bolognese. I cook together and it gives the mouth feel of al dente pasta....(sorta
I had a baby 7 months ago and after floundering on my own, I am feeling so happy to be on track. My biggest hurdle will be "cocktails" on weekeds.But, I am on my way!Just wanted to say Aloha!Happy to be on board!