Why does it always happen like this?? I get in the groove of working out daily, I'm seeing major scale results and even more major measurement results - and BAM! - I'm hit with the worst flu I've had in YEARS. I can't climb the stairs without feeling shakey, let alone go work out.
I'm so worried I will have trouble getting back on plan and I'm so worried that I will lose the good results I worked so hard for!
Just had to vent...