I started last year in March to train for a 5K because it was something I wanted to prove to myself that I could do. I suffered from a stress fracture in my foot and had to stop training after 4 weeks and I just didn't pick it back up again. That is until just over a month ago.
Friday night I completed my first 5K, coming across the finish line in 45 minutes. While that may not be the greatest time, I finished ahead of people who were younger and in better shape than me. I also had the best 1st mile I've ever had.