It's not portion sizes I'm worried about... but I found out recently that most restaurants don't carry nutritional info (this is after me asking about it at FIVE different places before I got one that had something... and even then... not much). And... my Dad doesn't like things to get stressful with things like that. He likes it cheap... and easy. Which usually includes things like: fried chicken, burgers, and more fried chicken.
Which... I'm trying to avoid.
I was able to get away to Quiznos and have one of their subs (still around a 600 calorie meal though... and this was without the dressing, bacon, and being the small size, and whole grain bread). I probably should have gotten one of the salads instead.
So... yeah. We'll be eating at airports... possibly bringing some of our own food... but eating out most of all.
So... thoughts of particular places in Orlando, FL that are ALL OVER (meaning CHAINS, not just individual restaurants) that carry healthy, low calorie meals? And something besides a sandwhich that we could keep in a cooler in the car while we're at Universal Studios?
I just don't even know where to begin looking online... usually when I try to google things like that... I get so bamboozled that I give up, or I can't ever find what I'm looking for.
So... yeah. Thoughts and ideas? I really don't want another day like Friday and Saturday (mainly with the whole running to the bathroom every five to ten minutes because my stomach didn't like the food I ate).