Quote:
Originally Posted by mkroyer
Mini-- carbcycling is definitely an advanced way to manipulate fat loss.... it is especially useful for body builders/figure competitors/ fitness models looking to get "sick lean" and drop their body fats to those really really low levels. There's a whole science behind carb minipulation and glycogen depletion, reloads and refeeds. Im not sying its the best way to go, but it a useful tool for those fighting those last "stubborn" pounds.
Thank you for all the information. This is definitely me...trying to lose those last stubborn pounds. I'm not carb sensitive, so that must be why the carb cycling is working so well for me. So, for carb sensitive people, you think it's good to have carbs as needed, as you explained?