Hi all,
I'm sorry if this is a strange question. I am absolutely lacking vegetables in my diet, but it's not because of taste. I am realizing that it is my lifestyle. I have a very hectic life because I am a doctor doing my residency so my hours are crazy and unpredictable. As a result, I eat things that can be grabbed and eaten on the run. I have been really successful with non-fat yogurt cups, fiber one bars, low fat cheese, hard boiled eggs, baggies of sliced strawberries, apples, etc. But I have a really hard time incorporating vegetables into this routine. I do prepare baggies of baby carrots, but haven't gotten farther than that. I guess part of the problem is that I don't love raw vegetables like broccoli and celery. I do love roasted vegetables and salads, but have not had the best luck preparing them in advance (I find the roasted vegetables get soggy and the salad gets a little wilty/stale). Maybe I'm storing them wrong? Anyway, this is all a long winded way of asking if anyone has any ideas about how to incorporate vegetables in a way that I can prepare them in advance and just have them on hand in the fridge? Thanks for any help!!!