Hi ladies,
Hope all is well. I think I just need some venting. I'm feeling in such a funk right now. Its been a year since I found out I was diabetic. It hasn't been easy and more so than ever I"m having a hard time with it. My sugars have been crappy and i've been feeling crappy. I got into grad school *yay* but have been stressing like crazy about paying for it! The stress of livin back home *goodness I miss my own place*for a while and everything has left me feeling awful. I think i'm just feeling a llittle depressed and that just triggers everything like eating, esp sweets lately! I need a kick in the pants. I want to "start over" in the sense of getting back on track with my eating and exercise but for some reason feel stuck. I know it just starts with better choices and one step. Maybe after one big cry i'll feel better.
so how you get back on track?