Hello ...

Pound a Week blog


I started this personal diet blog after seeing the movie "Jules and Julia" -- I thought the idea of having a daily "practice" of keeping an online journal of my diet would be a great way to motivate myself, learn about dieting and fitness, and share the experience.

Well, it didn't take long for me to switch to once or twice a week posts, but the strategy IS working -- I lost 10 pounds my first month and I'm going strong. The blog REALLY helps keep me on track.

Hope you'll check it out and pass on any suggestions you might have.

Barbara