Good morning, and Happy February to all!!! AND a special Happy Birthday to
Sue &
Giovanna!
I didn't walk with Leslie over the weekend, but got right back on the proverbial wagon this morning. Still just ONE mile, but one mile is better than NO miles, so I'm okay with it, at least for the time being. I'm glad you're doing it too,
Donna...it really does help to have some company, eh?
Well,
Bobbi, I hope you get rid of that headache quickly. Ugh. I hope once that mattress pad airs out some, you'll be able to use it, because they ARE super comfortable. I didn't have any odor problem with mine, tho...
You're right about the expense, too...VERY pricey for a mattress PAD, so you sure as heck need to be able to use it, right?
Good job with taking off those pounds,
Karen, and YES, it feels really good, doesn't it? I can't do the fat smash thingie, though. I don't think I'll ever do low-carbs again. It's way too limiting for me, especially now that I've discovered how much I enjoy fresh fruit and all kinds of vegetables...in fact, my inclination would be towards a vegetarian lifestyle before I would go back to consuming mostly protein. I guess I'll stick with the calorie counting right along with
Bobbi....I never used to like it, but now I really do. Funny, isn't it, how one thing will work for one and something else for another? It would be SO much easier if there were a one size-fits-all kind of weight loss plan, wouldn't it?
Hello again,
Georgia. Hang in there...I think the longer we do something, whatever it is, the easier it gets to do it. It becomes more of a habit once we've been at it for awhile. Nice to have that kind of bonding time with your kids, isn't it? I miss having mine at home, and the youngest is 29 this year. I guess you never really get completely used to them being grown and on their own, so you just enjoy those kiddos of yours while you have them this young!
How are you doing today,
Lynn? Is the eyesight any better?
Hi
Isabella, Freda, Rosey, Deena...everybody...I'm off to have my tuna fish & pita pocket for lunch.
Z