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So the Tex Mex was good and some say on the WS site under comments of Tex Mex that it was rubbery? I wonder if I will like it also? As far as casseroles, why don't you try to look up some healthy casseroles on the cooking network. I know that Rachel Ray make healthy foods. I will try to help you figure out some lean and greens later I have to go back to work. What are some of the thinks on the food list that you like? I would have my 4 or 3 oz meat, maybe some mashed potatoes with I can't believe it's butter spray and veggies, or you can have a baked potatoe with ICBIBS Originally Posted by byebyebelly
Ok day two and good to go so far. I'm sticking with the 1000 calorie plan until i start exercising again then i'll bump it up to the 1200 plan. So far the shakes have been great, i mix 1/2 tsp. of flaxseed oil in mine (for my skin and joints..have been takin it for awhile)...and i heard about maybe needing to supplement with some fiber...i don't know yet haven't had issues in that department I had the tex mex w/veggie entree for lunch...and i thought it was good. However i need to say i am not a picky eater at all!! Its been noted quite a few times in my family that i could eat a rubber tire and be ok with it! But i still liked it! I wasn't hungry throughout the day and it was a lot easier than if i would have tried to do 1000 calories on my own. If anyone has ideas for lean and green meals i could use some help! I have a 2,5 and 9 year old...all pretty good eaters with veggies and that kind of thing, but i'm used to making casseroles about once a week...and they aren't too healthy. I just have a hard time planning out meals ahead of time! Can't wait for everyone to start!
with the optional of nonfat sour cream. Somthing like that.
I never plan my meals because I have a hard time also and it is said that we should do that lol. I take it one day at a time, one meal at a time.