Congrats on everyone's weight loss and continued success. I love all the advice and recipes. I'm definately trying the mashed veggies in the soup.
I haven't been on in a few weeks but working 2 jobs isn't leaving a lot of computer time at night.
So I just finished week 5 last Saturday and I'm down 25.4lbs.
Does anyone use the Ketostix? When I first started using them I was in the Large range and now that I've introduced 1 restricted item a day I'm down to Moderate. Last week I only lost 2.6 and this week so far my scale is only showing a 2lb loss. I know I should be happy with that but ya I want more ha ha. I'm wondering if my carbs are too high. I know when I asked my counselor I got the 25 to 35 grams of carbs per day but it varies by person. Has anyone else had similar results with the weight loss number being lower.
I also have to agree with being cold. I now have a heater blowing at my back all day long in the office.
thanks again to every one on here for the support & advice
Marina