Just blah.
Weight loss as a standstill.
Added in weight training, calorie cycling again, added more cardio. It's not the TYPES of things I'm eating either. It's been almost a month of bouncing between 221 and 222. Accounting for all licks, bites, tastes... (which have been... none.)
No hidden calories, no new foods no nothing.
It's a plateau. For real. My first one in a year... and coincidentally it started at almost EXACTLY my one year and 155 lbs lost mark. Very strange.
So I'm not really looking for advice... although if you have something earth shattering by all means try me... just want someone to pat me on the head and utter "poor little bunny" lol!
and yes I'm having a wee pity party.