Quote:
Originally Posted by Pita09
I take a multi-vitamin, B-complex, C, D, E, calcium, magnesium, and fish oil. I think that is it. My boyfriend, who is a vitamin junkie just hands me a handful in the morning and again in the evening. I don't know if they aid in my weight loss but they can't hurt, as long as I'm taking the proper amounts. I found a great list of what I should be taking on Dr. Oz's website.
Do ya have a link?