Sorry to be so whiney today. Things in general are really going well for the weight loss. I'm very happy with what I've done so far, yet I'm feeling really discouraged today and I really don't know why.
Part of it is when I look in the mirror I still see a really fat guy. Yes, less of a really fat guy, but still "obese" according to my BMI. I've been trying to lose weight now almost 2 years and have lost a lot of weight but I'm still obese .
The top weight in the "normal" BMI category for me is still 80 pounds away.
I know its a lifetime thing and its about making healthy changes for the rest of your life, but I just want make it happen already. I shouldn't think that way, but I do.
Being in a weight loss plateau for the last few weeks hasn't helped things too much.
What do you all do to get over the blues and to start to feel positive about it all again?