Hi everyone! I just joined today and I am looking for some support with my weight loss goals. There are so many posts here and I am not quite sure where to start. I am 24 and trying to lose 30lbs. I am not following any specific weight loss plan at the moment, just trying to start exercising and being more conscious of what I eat. I would love to have someone to email or post here with daily for support. I would appreciate any help!
Thank you!