Hello everyone!
Please join in and feel free to post regularly throughout the day -the last thing you ate/drank.

This may help keep us motivated throughout the day and make healthier choices!

2 peaches. 1 plum. 4 cherries.

cup and a half of cherries (approx.) and 1 yoplait yogurt (cherry cobbler flavor)

Raw zucchini (from my garden) and laughing cow cheese.

Oatmeal choc chip muffin

Fresh grown zucchini sounds divine! Lucky you!
I had a Vitatop (Double CHocolate Chip) w/ a cup of fat free milk for breakfast. I will be having a piece of fruit w/ a light cheese stick here after my workout!

Drank: Water
Ate: 1 whole wheat tortilla with natural peanut butter + 1 banana + 1 fat free chocolate jello pudding - yum-o

an egg white omelette with cheese & tomatoes

Protien drink

2 eggs

coffee

water


(Not all at the same time either)

one orowheat english muffin (toasted) + laughing cow cheese, a few prunes on the side

YUM!

Yea..I love this thread!

2 Slices Ezekiel 4:9 Bread
Avocado
Sprouts
Tomato
Turkey Bacon

1 Cup Watermelon

La Croix Orange Sparkling Water

Yummy lunch!!


~ Remember the ladies on the Titanic, who passed on dessert! ~

I just overdid it. I had chicken fajitas at lunch.

A salad: big handful of spinach, big handful of mixed greens, 1/2 can of water-packed tuna, 1 Tbs slivered almonds, 1 Tbs craisins, 2 Tbs pear & blue cheese dressing. Yummy! Oh - and a cup of blueberry tea.

a huge yummy peach and some water.

Fuji apple and water