working the night shift

  • I drive a truck at night and I eat to stay awake, and out of bordum, what can I do?
  • *Drink non-caloric beverages
    *Chew Gum
    *Hum, sing, listen to audio books
    *Plan rewards that you will give yourself when you lose the weight
  • hey wait... you are trying to GAIN weight. I'm not sure this is the right site for you