A couple of months ago I was a couch potato. I was on anti depressants, and just plain miserable with everything going on in my life, including finances, job, and being overweight. If you were to tell me to exercise three times a week to lose weight, I would just ignore you and tell you you’re crazy.
Since im the bridesmaid for three weddings coming up, I figured I’d do something to lose weight. For the past three weeks, I have been exercising everyday for an hour to two hours and I LOVE it. Im not down right depressed anymore and I look forward to going to the gym. Crazy, huh?
Today, I exercised for three hours on the elliptical and treadmill and for some reason, I feel really good. Better than usual. kinda scary.
Do any of you feel like that? Is this normal? lol