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It's a beautiful day so i plan on swimming and yoga today. Later, Paul McCartney is playing an outdoor concert and I'm lucky enough to have VIP seats!! Pretty excited about that and I will be having a few drinks and snacks outside on a Halifax patio in a few hours, preshow.
I started clipping magazine pictures to make a vision board. I ended up with a ton of healthy looking food, fit people, tennis and running shots, yoga, and beach-y type clips. It wasn't done with the intention of motivating weight loss but it looks like it will. Has anyone every made a vision board for weight loss before? How did it look, and did it help?
That sounds like a fantastic day! Swimming and yoga are my favorite things. And the concert sounds great. Originally Posted by river
Hi Everyone! I've stuck to the game plan the past 2 days with the exception of last night's dinner. It wasn't terrible but could have been better.It's a beautiful day so i plan on swimming and yoga today. Later, Paul McCartney is playing an outdoor concert and I'm lucky enough to have VIP seats!! Pretty excited about that and I will be having a few drinks and snacks outside on a Halifax patio in a few hours, preshow.
I started clipping magazine pictures to make a vision board. I ended up with a ton of healthy looking food, fit people, tennis and running shots, yoga, and beach-y type clips. It wasn't done with the intention of motivating weight loss but it looks like it will. Has anyone every made a vision board for weight loss before? How did it look, and did it help?
I make a vision board every year, but never with the specific intention of losing weight. I love my VB, and have it hung up where I can see it every morning and when I do my yoga. I find it helps keep me focused on my goals. Good luck with yours!