Hi all
I am going to have to really focus on changing the way I cook. I know there are great ingredient substitution ideas out there that make recipes more calorie friendly, but I only know a few. Example: using apple sauce in place of vegetable oil when baking
Have you found some awesome ingredient substitutions that you'd like to share?
I tried to search a bit for this here, so if this has been done somewhere here before, please point me in that direction! Thanks