Received a phone call yesterday from the doctor and my cholestrol is higher than last year and it was high then!! She wants me to change my food plan to a very high fiber one so am here asking for help.
If any of you have any idea's please feel free to send them to [email protected].
I'm not a happy camper as I was very comfortable with my food plan but I'm willing to try and change it and realize if I want to keep on this earth it is probably a great idea to do so.
The world is not coming to an end if Pat has to change her plan and she will also survive this as she has done before so onward we go.
thanks for any help.
patd