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CW: 133.2 (-1.2)
GW: 129.4
Also hit a new low on body fat today - 24.6! It does vary quite dramatically sometimes, but whenever I see a new low on my scale I take that one!!
Originally Posted by Robsia
SW: 134.4CW: 133.2 (-1.2)
GW: 129.4
Also hit a new low on body fat today - 24.6! It does vary quite dramatically sometimes, but whenever I see a new low on my scale I take that one!!
You are such and inspiration to me. I just don't see how you have stuck with it soooo long without just completely falling off the wagon....
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It will be tough being out of town, but you can do it. I know it is hard sticking with it and doing the best you can do when you just want to sit on the couch and eat a big mac (well....at least that is what I would like to do LOL ) but maybe what you need is just a good day off....go out to eat wherever you like...shock your body with a day off and some extra calories...enjoy a day doing whatever you want without worrying about exercise....then...the next day just forget it and recommit to eating right and exercising! Sometimes when I'm really struggling...nothing else helps!Originally Posted by Ms Perception
Okay ladies, I'm seeing a trend in the wrong direction on the scale. I'm not liking it, but I know I can be even more vigilant with everything, so I will. I'm gonna be out of town for a few days, so someone may get this thing won by the time I can post again. Best of luck to all!!!
Alrighty then...so my pound that I gained for some reason is now gone....must have been water weight...but I'm REALLY feeling TOM coming on strong...which is okay cause if I workout really hard during TOM I can get a great post TOM whoosh!
SW ~ 263.4
CW ~ 261 (-2.4)
GW ~258.4