Hello All,
I did use this program and had fabulous results. Yes, the prep is a pain...but it also saves fixing something you shouldn't be eating. If you already have food prepared you are less likely to stray. I dug mine out and started using it again today. I am now at the highest weight I have ever been and I have to do something other than ignoring it and ballooning up.
I will keep you in the loop...but happy to say I am back on the bandwagon.