I swear all my threads on here are negative lol sorry but basically since sunday i have been eating/binging non-stop i cant help it in 3 days iv gone through 3 boxes of cereal plus a huge amount of chocolate last night i ate a whole tub of hagen daaz plus two loafs of bread half loafs so just one then. Any way im blabbering must have eaten about 3,000 calories today already and now am wanting more. I'm going to my first O.A meeting tomorrow because for the last 4 months i've been dieting and now i can't stop eating i must have put on at least 5lbs in the last week or so HEEELLLLLPPPPP!!!! thankyou

Put the food down and walk away. What are you eating anyway? I like to eat lonely and unloved or that I am unloveable. So what are you eating today?

I'm sorry you're having such a hard time Let us know how your OA meeting went. Just do the best you can. Even if you eat 14 candy bars instead of 15 it's 250 calories saved. Just do any little thing. Take a walk around the block, drink a glass of water. If you're not able to stop binging, at least do as much damage control as you can. Journal and write down what you're feeling. There is a solution, and you will find it, just hang in there

How did the rest of your day go? Start fresh tomorrow! Sounds trite but it's true. Tomorrow is a new day.

You must have planned this binge, why else would you have huge amounts of chocolate, cereal and ice cream in your house? If these are things you commonly binge on, (they were for me at one time), why have them in your home? WHY are you buying these things? In today's economy you should be saving the money you spend on this junk for when gas prices go sky high again this summer. It's not for the kids...they don't need it, it's not for hubby, because you are the one eating it. WHY ARE YOU BUYING THIS CRAP?

Lori Bell I am glad you wrote that. I think reading that just stopped me from binging tonight!!

well ok. we're sort of in the same boat tonight.
i just bought a mini sara lee cheese cake and ate the whole thing.
1200 calories.

but you know what? it's not the end of the world.

I don't know why i did it. Some need for love, comfort, soothing, stress relief.
something like that. Take your pick. i'm tired of thinking about it, tired of analyzing it, tired of worrying about it, tired of feeling like poop about it.


I'm not going to let this bad habit, problem, compulsion, freakish behavior ruin my life!!!!
I know what i need to do and i know that i want to do it. and i am going to do it. so there.

Thanks guys kaebea over the last 2 weeks iv gained 4 pounds back but know that i can kick its *** right back off mine bcos u no wat that food didnt make me happy but in away i'm glad it happened because i kept thinkig i was missing out but in loosing weight i'm not missing out i'm gaining life.

Allan's gummi bears- they are evil. I will never buy them again.