hey... WTF o___0

  • I weighed myself again; just something i do now when i go to my in-laws (they own the scale). I was 214 last week, down to 213, 212 back up to 214.... I went a few days without weighing myself and did it yesterday i was 216.6. Today i was 212.4 again.

    o___________O wtf?
  • Your body naturally fluctuates weight. I weigh daily, usually, and if I eat lots of sodium the day before, I can be up 10lbs. It's crazy. Your body retains water.
  • At the top of this forum you'll find a Sticky thread called "Fluctuations in Scale Weight and Water Weight." That might shed some light.

    Jay
  • oh yeah i've read all that; just didnt realise it would/could be so high. CRazy
  • My weight fluctuates at least 4-5 pounds within a day...